Mindful Walk In Nature
Sun, Sep 11
|Mebane
Come join us on the land, slow down and remember that we are part of something much greater than ourselves. We'll take time to sense, notice and include the surroundings into our experience, thus promoting a sense of wellbeing throughout every aspect of our lives.
Time & Location
Sep 11, 2022, 10:00 AM – 12:00 PM
Mebane, 1021 N Frazier Rd, Mebane, NC 27302, USA
About the Program
While mindful walking has no single definition, the goal is clear: to be consciously aware while moving through the landscape. The journey becomes less about the destination and more about an awareness of our relationship between the inner and outer realms of being.
Walking is something that many able-bodied folks have the privilege of experiencing every single day. It is a gift to be able to walk freely and to explore a landscape without much limitation or thought. This is an opportunity to slow down, awaken your senses, connect to your body and breath, and receive the healing benefits of nature.
It's also an opportunity to cultivate gratitude for simple things that are also paradoxically profound, to contemplate the privilege of walking that many of us take for granted, to consider how we can help make outdoor spaces more accessible so that people with physical disabilities or limitations have the…
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