SELF-GUIDED
ECO-SOMATIC RETREAT
Are you longing for a contemplative, healing retreat experience that is affordable and convenient? We know that in-person retreats often require travel, come with a hefty price tag and are not an option for many people. That's why we created a self-guided version of our in-person eco-somatic retreat with the optional add-on of 1:1 support before, during and after your retreat!
EMBODY NATURE
Embody Nature is a 30-page downloadable eco-somatic retreat guide featuring body-centered and nature-based practices designed to support you to...
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nurture greater intimacy with life
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open to ease and flow between your inner and out world​
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listen to the inner wisdom of your body
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deepen presence, mindfulness and a quieting of the mind​
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attune to the sensual landscape and increase felt sense awareness
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nurture nervous system regulation through rhythm and rest
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receive the healing gifts of earth
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For only $165!
OPTIONAL 1:1 SUPPORT
Receive three virtual sessions (1 hr each) with either Jess or Michelle for only $300.
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Session 1 (Before Retreat):
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name your intention, receive prep guidance on ways to engage and heal with earth based on your intention, and learn practices that will support your retreat journey
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Session 2 (During Retreat):
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check-in, deepen and receive a holistic eco-somatic healing session
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Session 3 (After Retreat):
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integration from your retreat experience and tools to implement into your everyday life that will support you to embody your retreat experience
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With the retreat guide and 1:1 support your total amount comes to $465!
AND THEN
Wild Fern Studios
HOW IT WORKS
​Purchase & download Embody Nature Self-Guided Eco-Somatic Retreat.
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Book your retreat anywhere, anytime, for however long based on your preference.
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To receive support, book an introductory call where we'll have a chance to get to know one another and schedule your three support sessions.
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Through this process we will support you to create a thoughtful eco-somatic healing retreat that addresses your unique needs using the Embody Nature curriculum as your guide.
AND THEN