TRANSFORMATIONAL LIFE COACH
MIND + BODY + SOUL WORK
guided by nature's wisdom
I'm Jessica Cudney. I am a somatic-based coach, mindbody therapy practitioner, nature connection guide, and life-long creator. I support you to bring your life into greater resonance with your soul's purpose.
Being human is a spiritual journey of remembering your true nature as an expression of the living earth. Our work together is a non-linear process of embodied spiritual cultivation that will re-awaken a sense of the sacred in your life as you are re-woven back into co-creative responsiveness with the living world.
Through our work together I support you to reclaim your wholeness, reconnect to earth wisdom, soften into presence, shed limiting beliefs, and re-shape patterned ways of being that desensitize you from feeling your interconnection with the whole of life. This process involves aligning your thoughts, emotions, and actions with the most expansive parts of yourself that lead you toward flourishing and empowerment.
I WORK AT THE INTERSECTION OF:
Do you feel disconnected from a sense of meaning or dissatisfied with the status quo?
Explore your creative expression as a spiritual practice and a necessary function of nature's intelligence.
Do you experience climate grief, feelings of overwhelm or despair for our world?
Feel a sense of purpose in your current life circumstances and contribute your creative gifts to the world.
Do you feel exhausted, stressed, numb and/or stuck in the same old routine?
Awaken to the vitality of your felt experience and become re-enchanted with life as you creatively adapt to change.
TAKE BACK YOUR POWER, ALIGN TO YOUR SOUL'S PURPOSE & EMBODY THE CHANGE YOU SEEK
THIS IS FOR YOU IF...
YOU ARE CHANGING and your lifestyle no longer reflects who you are becoming. You are ready to break out of the mold and create a life that aligns to your values.
You want to create a life of meaning, purpose, authenticity and intentionality - a life that nourishes your soul and that serves something greater than yourself.
You feel the weight of these times and it's having an impact on your mental health and wellbeing. You want to enjoy life but it's hard to stay centered in the midst of so much uncertainty and change.
You are deeply attuned to collective suffering and are aware that our world is radically changing. You want to contribute your creative energy to building a new world but don't know how.
You long to feel connected to a sense of purpose and meaning but feel bogged down by the daily grind and stuck in the same old routine. You are ready to inhabit your body from a place of freedom, agency and power.
You are ready to face your colonial shadows and to heal the ancestral trauma that keeps you complicit in the colonial capitalist paradigm.
You are ready to lean into discomfort, make friends with change, and embody resilience in the face of challenges with curiosity and faith.
You are a spiritual seeker, spiritually malnourished or recovering from the trauma of religious fundamentalism. You would like to explore your relationship to nature as a pathway to your own authentic spirituality.
You want to show up in your relationships with confidence and are done performing and pleasing. You're ready to step into your voice, communicate your needs, claim your boundaries and express your truth with care.