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Forest Bathing: Spring Renewal

Fri, Apr 21

|

Mebane

Forest bathing, or shinrin yoku, is a Japanese practice of taking in the forest’s atmosphere through all the senses. This practice is a potent, proven method for relieving stress, boosting mood and immunity, and fostering deeper bonds with nature.

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Forest Bathing: Spring Renewal
Forest Bathing: Spring Renewal

Time & Location

Apr 21, 2023, 1:00 PM – Apr 22, 2023, 1:00 PM

Mebane, 1021 N Frazier Rd, Mebane, NC 27302, USA

About the Program

Forest bathing, or shinrin yoku, is a Japanese practice of taking in the forest’s atmosphere through all the senses. It is a practice of INTER-BEING and cultivating connection through our senses of sight, hearing, taste, smell and touch. The practice of Forest Bathing is like a bridge. By opening our senses, it bridges the gap between ourselves and the natural world. It is a potent, proven method for relieving stress, boosting mood and immunity, and fostering deeper bonds with nature. 

THIS GATHERING WILL COMBINE ELEMENTS OF:

- Activating poetic attention

- Sensory Awareness

- Earth connection

WHAT YOU CAN EXPECT

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